Saturday, 28 May 2011

FIVE reasons why you must be in relationship

Relationships can sometimes be hard, and fights might occur once in a while, but you have to admit that it is much better to be in a relationship than it is to be alone.




#1 YOU WILL LIVE LONGER.



#2 YOU WILL BE HAPPIER.




#3 YOU WILL BE LESS STRESSED.



#4 YOU WILL HAVE FEWER MENTAL HEALTH PROBLEMS.





#5 YOU WILL BE ABLE TO TOLERATE MORE PAIN






Benefits of kissing

Benefits of kissing!! Are you amazed to listen this?? 
Many people do get amazed to know that kissing is not only romantic
 but also there are some real benefits of kissing.
Matthew Messina, DDS, who is a dentist and consumer 
advisor for the American Dental Association, says the
 extra saliva produced during kissing washes bacteria off your teeth,
 which can help break down oral plaque. Bryant Stamford,
 PhD, director of the health promotion centre at the University of Louisville notes kissing can help out you lose calories.
 “During a really, really passionate KISS,” he says, “you might lose two calories a minute – double your metabolic rate.” 
Others claim that kissing exercises the facial muscles.
Here are some benefits:
A Kiss helps averts tooth decay. Dr. Peter Gorden, the Dental Advisor at the British Dental Association, explains. “After eating, your mouth is full of sugar solution and acidic saliva, which cause plaque build up. Kissing is nature’s own clean up process”, he adds. “It stimulates saliva flow and brings plaque levels down to normal.”

A Kiss is also believed to relieve tension. A passionate kiss is one of the great relaxation techniques, says stress consultant, Michelle Kay Mcnabb.” When your mouth is in a kissing position, you are more or less smiling and as our emotions and body language are so directly linked, it’s almost not possible to smile and sense tension at the same time,” she explains. “Also, your breathing becomes deeper and your eyes close when you kiss; that’s what you do when you relax. It’s an ideal way to shut out the world.”
A Kiss helps you nothing else but lose weight. What do you think just how long can you do that? You have to use 3000 calories to drop one pound, i.e., 30,000 minutes, 500 hours… “A stretched kiss makes the metabolism burn up sugar more rapidly than usual,” says Claire Potter. “The calories burned depend on the passion, but you can rely on 10 calories for every 10 minutes.”
A Kiss helps in slowing down the aging process. “Kissing helps to tone your cheek and jaw muscles, so they’re less likely to slump,” says Cosmo’s Fitness Consultant, Claire Potter.

A Kiss builds up fitness levels. When your heart is pumping, your pulse races…”If kissing is electrifying, you liberate adrenaline into the bloodstream and your heart pumps added blood about your body,” says Dr. Susan Hotchkies. “It’s an immense cardiovascular exercise.”




Stress liberation is an extra health benefit of kissing. It puts an end to the buzz in your mind, it quells nervousness, and it heightens the familiarity of being there in the moment. It essentially produces a group of the physiological changes that meditation produces. The fact that kissing leads to touching is also an added advantage. Touching as well as massaging release oxytocin, a hormone known to have a calming impact on the body.

meaning of kisses II

A kiss on the lips means   
I love you


A kiss on the ear means
You are special


A kiss on the nose means
Laughter


A kiss on the cheek means
Friendship


A kiss on the forehead means
I comfort you


A kiss on the back of your hand means
I adore you


A kiss on the shoulder means
You are wonderful


A kiss anywhere else means
Be careful


Playing with your hair means
I cant live without you


Holding your hand means
Happiness


Arms around your waist means
You’re mine and I need you


A hug means
I care


Nibbling on your ear means
Start warming up



When she’s quiet
Ask what’s wrong


When she ignores you
Give her your attention


When she pulls away
Pull her back


When you see her at her worst
Tell her she’s beautiful


When you see her start crying
Just hold her and don’t say a word


When you see her walking
Sneak up behind her and hug her waist from behind


When she’s scared

Protect her

When she steals your favorite hat
Let her keep it and sleep with it for a night


When she doesn’t answer for a long time
Reassure her that everything’s okay


When she looks at you with doubt
Back yourself up


When she says she likes you
SHE REALLY DOES MORE THAN YOU WILL EVER KNOW!! 


When she bumps into you
Bump her back and make her laugh


When she tells you a secret
Keep it safe and untold


When she looks at you in your eyes
Don’t look away until she does


When she says it’s over
She still wants you to be hers


Meanings Of Kisses











Thursday, 26 May 2011

After the chills and fever of love, how nice if it turns to marriage!



What a happy and holy fashion it is that those who love one another should rest on the same pillow.  ~Nathaniel Hawthorne


Newlyweds become oldyweds, and oldyweds are the reasons that families work.  ~Author Unknown


Woke up in bed with a gorgeous woman, who I'm going to have lunch and the rest of my life with.  ~Jason Barmer,


If you made a list of the reasons why any couple got married, and another list of the reasons for their divorce, you'd have a hell of a lot of overlapping.  ~Mignon McLaughlin, The Neurotic's Notebook, 1960

Wednesday, 18 May 2011

..My Dream..



IF I CAN GET ALL OF THIS.... IM SURE IM A HAPPIEST WOMAN IN THIS EARTH...!!! LOVE U ALL.....
ENJOY THIS. AND CLOSE UR EYES N FEEL IT
FOR THE MAN...BETTER U LEARN,,,LOL....juny.. 









1. Touch her waist.
2. Actually talk to her.
3. Share secrets with her.
4. Give her of your sweatshirts
5. Kiss her slowly –Are you remembering this?
6. Hug her.
7. Hold her.
8. Laugh with her.
9. Invite her somewhere.
10. Hangout with her and your friends together




11. Smile with her.
12. Take pictures with her
13. Pull her onto your lap.
14. When she says she loves you more, deny it. Fight back.
15. When her friends say i love her more than you, deny it.
16. Are you thinking of someone?
17. Always hug her and say hi whenever you see her.
18. Kiss her unexpectedly.
19. Hug her from behind around the waist.
20. Tell her she’s beautiful.





21. Tell her the way you feel about her.
22. Open doors for her, walk her to her car- it makes her feel protected, plus it never hurts to act like a gentleman.
23. Tell her she’s your everything – ONLY if you mean it.
24. If it seems like there is something wrong, ask her- if she denies something being wrong, it means SHE DOESN’T WANT TO TALK ABOUT IT- so dont keep on asking her just hug her
25. Make her feel loved.
26. Kiss her in front of OTHER girls you know.
27. WE MIGHT DENY IT BUT WE ACTUALLY LIKE IT AND KINDA WANT YOU TO TICKLE US
28. DON’T lie to her! DON’T cheat on her
29. take her ANYWHERE she wants
30. Text messege or call her in the morning and tell her have a good day at work {or school}, and how much you MISS her






31. Be there for her whenever she needs you, & even when she doesn’t need you, just be there so she’ll know that she can ALWAYS count on you. –ARE YOU STILL READING THIS? YOU BETTER BECAUSE, IT’S IMPORTANT
32. Hold her close when she’s cold so she can hold YOU too.
33. When you are ALONE hold her close and kiss her.
34. Kiss her on the CHEEK; (it will give her the hint that you want to kiss her).
35. While in the movies, put your arm around her and then she will automatically put her head on your shoulder, then lean in and tilt her chin up and kiss her LIGHTLY.
36. DonĂ¢€™t EVER tell her to leave even jokingly or act like you’re mad. If shes upset, comfort her.
37. When she leaves, pull her back. –REMEMBER ALL THESE THINGS WHEN YOU ARE WITH HER NEXT
38. When people DISS her, stand up for her.
39. Look deep into her EYES and tell her you love her.
40. Lay down under the STARS and put her head on your chest so you can cuddle (i think this one is most romantic tip J )






41. When walking next to each other lightly touch her HAND and softly grab it.
42. When you hug her HOLD her in your arms as LONG as possible–MAKE SURE SHE KNOWS SHES LOVED
43. Call or text her EVERY night to wish her sweet dreams.
44. Take her for LONG walks at night.
45. ALWAYS remind her how much you love her
46. COMFORT her when she cries and wipe away her tears
47. Rub her back–feels good
48. Give her your coat if she’s cold-
49. Write letters on her back with your finger
50. Let her sit on your lap








51. DON’T poke her hard…but if you want to mess around just do it lightly.
52. HOLD her HAND in PUBLIC
53. Even if she looks BAD one day tell her she’s BEAUTIFUL
54. Keep conversations flowing…talk about anything usually they just go along with it.
55. If their hair is in their face move it out of her face and then kiss her passionately and gently.
56. Surprisingly sneek up on her and hug her from behind–loves it.
57. Kiss her in the rain.(this one is my favourite … somebody listening?? )
58. Pick her up like in The Notebook and kiss her
59. Slow dance with no music
60. Don’t ignore her or be nervous around her–everythings going to be okay




`juny babeson`